is VERY rewarding. I've stuck to my healthy eating for 5 and a half weeks and I'm down 37lbs! I even managed to camp with the kids and stick to it. I'm flyin' high these days! (No, it's not light-headedness from lack of food ya bunch o' jokers! lol!) My goal was to be down to this weight by the time Jim and I left for our trip. I may be down another 10lbs by then, which would be even better. I have such focus with this that it's even amazing me. I have my moments of craving but nothing that isn't manageable. I'm now finding that the integrity that I've built with myself is spreading to other areas of my life. I feel like I'm on top of the world!
Busy day at work today so that's all for now, just wanted to share the positive vibes with everyone!
g.
Thursday, July 13, 2006
Building integrity with yourself...
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1 comments:
WTG gerry! like all habits, either breaking bad ones or setting good ones, it takes a certain amount of time, and ones that time is put in... ya can start reaping the rewards.
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